Bite Me Nutrition

Episode 14: Glutamine

August 12, 2022 Jonathan Steedman, APD Season 1 Episode 14
Bite Me Nutrition
Episode 14: Glutamine
Show Notes

Glutamine is the most abundant amino acid in our body, and your gut cell’s favourite source of energy.  

But does that mean you need to supplement it to optimise your gut health?

And what about body composition? And endurance training? And getting stabbed?

This episode will answer all of these questions, so you can decide where your hard earned cash should go. 

Click me for show notes!