There’s lots of “information” floating around out there about when you should and shouldn’t eat.
Some people say it doesn’t matter when you eat. Some people say you shouldn’t eat after Xpm.
Join me for some nuance!
Click me for show notes!
There’s lots of “information” floating around out there about when you should and shouldn’t eat.
Some people say it doesn’t matter when you eat. Some people say you shouldn’t eat after Xpm.
Join me for some nuance!
Click me for show notes!