Bite Me Nutrition

Episode 47: Eat More Lentils

February 09, 2024 Jonathan Steedman, APD Season 1 Episode 47
Episode 47: Eat More Lentils
Bite Me Nutrition
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Bite Me Nutrition
Episode 47: Eat More Lentils
Feb 09, 2024 Season 1 Episode 47
Jonathan Steedman, APD

Beans and legumes are some of the cheapest, healthiest foods we have available to us, so it makes sense to try and include them more often in our diet

This can unfortunately come with a few unwanted painful or smelly side effects…

But I’ve got two hacks you can use to reduce the chances of that happening, so you can start including these nutritional powerhouses more often!

Click me for show notes! 

Show Notes

Beans and legumes are some of the cheapest, healthiest foods we have available to us, so it makes sense to try and include them more often in our diet

This can unfortunately come with a few unwanted painful or smelly side effects…

But I’ve got two hacks you can use to reduce the chances of that happening, so you can start including these nutritional powerhouses more often!

Click me for show notes!