Bite Me Nutrition

Episode 10: The Blood Type Diet

• Jonathan Steedman, APD • Season 1 • Episode 10

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0:00 | 5:59

In his book “Eat Right For Your Type” some doctor claims that you need to eat different foods based on your blood type. 

It has sold over 7 million copies worldwide AND the title contains an internal rhyme so the allure is real. 

BUT is the science behind his claims real? Do we have a rich body of scientific literature supporting this proposition? Are books like this subject to peer review before being published? (no)

This is quite possibly the shortest episode I will ever record, leaving you plenty of time to, I don’t know, share a screenshot of the podcast on social media and/or leave a review or something…

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