Bite Me Nutrition
Nutrition information, bite sized.
Bite Me Nutrition
Episode 39: Food & Mental Health with Nicole Lippman-Barile
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Jonathan Steedman, APD
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Season 1
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Episode 39
The world of food and mental health is a messy one.
On one side, we have lots of evidence suggesting that food does have an impact on mental health. On the other side we have people suggesting that avoiding sugar will cure your depression. Oh boy.
Enter Dr. Nicole Lippman-Barile. She’s a clinical psychologist who’ll help you cut through the noise and figure out what the relationship between diet and mental health ACTUALLY is.
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