Bite Me Nutrition
Nutrition information, bite sized.
Bite Me Nutrition
Episode 8: Dairy
•
Jonathan Steedman, APD
•
Season 1
•
Episode 8
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Blowing the cobwebs off the microphone to deliver some more fast and furious nutrition content! This episode I dive into dairy, and talk about its role in bone health, cancer, inflammation and heart disease.
It's pretty gouda 👌🏻
Click me for show notes!
PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.