Bite Me Nutrition

Episode 9: MSG

Jonathan Steedman, APD Season 1 Episode 9

Monosodium L-Glutamate (or MSG for those short on time) is responsible for providing the umami flavour found in most tasty foods. 

Umami means “essence of deliciousness” in Japanese and, quite frankly. I couldn’t have put it better myself. 

But what sort of impact does this “essence of deliciousness” have on your health? Is it worth the cost of admission? Are you a rodent?

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